Recharge and Reflect:
Becoming You: For the Global Student
Four Fridays
December 1, 8, 15 and 22, 2020
Time: 9:00 am - 10:30 am Eastern Time
Contribution: $50 - $100

Six people from around the world will navigate the terrains of their international experience through meeting virtually once a week for a total of five times. Each session will explore the various phases of international experience from a lens of self-exploration, spirituality, and interconnectedness. Through stories and themes, participants will realize and learn from the collective experiences of the group.


Thriving as an immigrant in today’s unique environment of Covid-19 and immigration policies can be challenging. Navigating through that experience takes a toll on an aspect often ignored - our mental health. A colleague describes it as an “always on the go” experience and maybe you can relate.

GRI is offering its first interactive dialogue series for people to recharge, reflect, and find a community whilst navigating the international experience. This experience is designed for people who are keen to collectively explore dimensions of themselves, the human spirit, and the world around them while having the lived experience of being in a new country. It is limited to six people.


The goal of the series is to -

  • Gain a deeper understanding of yourself

  • Connect and learn from individuals going through similar life experiences

  • Provide hope and inspiration in what may seem like challenging times



We will meet for 90 minutes once a week for four weeks. The four sessions are structured around the following questions: Who are you and what brought you to America? What is your relationship with yourself? To what degree might your experience be connected to groups in your home country? What choices do you have as you continue on your international journey?


In this group, the facilitator will hold space for experiencing, exploring, earning, and discovering potential and possibilities. The facilitator, through questions, will guide the group to make meaning of these high pressure and most often challenging times.

Tanisha Jain, MA is an Organizational Psychologist. Tanisha has navigated many stages of international experience in America. In her time at school and on her OPT visa, she went through a series of transformative experiences that were often hard and lonely times at the moment. This led her to seek within, foster a relationship with herself and search for her community. Fast forward, she quit her financially stable job to take the road less traveled. At present, she is the co-founder of two startups in the education and mental health sector. Tanisha enjoys meeting new people and is driven by helping humans unleash their true potential. 


Who is this for 

International is anyone who has moved from their home country in order to study or work. This is also for people who are supposed to move to another country, and due the pandemic are waiting for their move.

If you are navigating any of the various stages of the international journey in America then this is for you. Some examples of stages are - 

  1. New to the country

  2. Studying at a university

  3. Looking for and/or Losing job on a visa

  4. Working on a Visa

  5. Name not picked in lottery

  6. Leaving the country



Fridays, December 1, 8, 15 and 22 from 9:00 am - 10:30 am ET. Please reserve one hour and a half for every meeting and only sign up if you can make all meetings. Technical requirements: a working computer and headphone/microphone set. Contribution: $50 - $100. If money is an issue, don't let it deter you from joining please email Tanisha for a possible scholarship.


Sign Up

Attendance is limited to six participants. If you are interested in joining us please sign up below by November 30. If you have any further questions please contact Tanisha Jain at